Currently, I manage a Combat Team outpatient Behavioral Health Clinic at Fort Stewart, GA. As a psychological technician in the Army, I am responsible for teaching mental skills, resilience, and performance enhancement techniques to Army Soldiers. I regularly conduct personalized training for individual Soldiers on how to learn and utilize applicable mental strategies in route to achieving peak performance. Further, I maintained a therapeutic caseload and treat pervasive behavioral health is... [more]
My life's work is rooted in Psychology. I hold a BS in Psychology, a MS in Health Education with an emphasis in Behavioral Modification, and I am currently more than halfway through my PsyD in Sport and Performance Psychology. Additionally, I am an Active Duty Service Member in the United States Army wherein I function as a Behavioral Health Specialist. My day to day operations include managing an outpatient clinic and providing first-class care to clients in a therapeutic setting. This tools I have learned in my education, I put in to use every day. The skills learned in psychology apply to daily life; and I would love to teach them to you.
As a Certified Health Education Specialist, I am familiar with the importance of good nutritional habits. Moreover, I am versed in understanding the chemistry and science behind our food. Also, I am dedicated to informing others and modifying behaviors relevant to the dangers of obesity-related non-communicable diseases.
As a Certified Sports Fitness Instructor, I am well-versed in all areas of health and wellness. Not only have I earned this credential, but I live a healthy lifestyle. I constantly review the research and implement new modalities relevant to achieving peak performance.